Mama Gaia is a proud supporter of incorporating local organic foods into your diet, making it easier than ever to afford delicious organic meals. Diving into foods created with organic ingredients can truly change your life. With the crazy good health benefits and positive impact the lifestyle can have on our planet, we believe everyone should hop on board if at all possible.

It is no secret that organic foods cost more than the average non-organic food item in the United States. This has led many people who cannot afford organic foods to eat more processed foods. Although, it can seem as though organic foods are out of your reach physically and financially, I am here to tell you that that is not the case.

Here in Memphis, we are lucky to have a few great farmers markets that are filled with affordable organic and local produce.

The Memphis Farmers Market
The Memphis Farmers Market is located in Downtown Memphis and it is known for having a plethora of options for Memphians who are looking to eat healthier. Whether you’re looking for produce, dairy, meats or flowers, there is something for everyone. I guarantee you that you definitely won’t leave empty handed.

This market also happens to be one of Memphis’ largest. In fact, hundreds of Memphians shop at the market every week. The Memphis Farmers Market is open every Saturday 7 a.m.-1 p.m., at Central Station Pavilion, and every Wednesday 4-7 p.m. at Court Square Park.

South Memphis Farmers Market
The South Memphis Farmers Market is a small community farmers market in this Memphis neighborhood. This seasonal farmers market and year-round greengrocer is located at 1400 Mississippi Blvd., boasting an array of vendors that provide local and organic produce, including Harris Produce, In His Presence Farm and Lockard’s Produce. All farmers who sell their produce work tirelessly to keep harsh chemicals off their crop.

Visit the South Memphis Farmers Market on Thursdays between 9 a.m.-3 p.m. You can also visit The Grocer Monday-Friday 10 a.m. -6 p.m., or Saturday 10 a.m.-5 p.m.

Cooper-Young Community Farmers Market
The Cooper-Young Community Farmers Market is another great market that you need to check out. Located at 1000 S. Cooper St. in Midtown Memphis, the community-based farmers market is a great place to get your week’s worth of fresh locally grown fruits and vegetables as well as fresh meat and dairy. Market goers can visit every Saturday 8 a.m.-1 p.m.

 

Whole Foods Market
Whole Foods Market has to be one the most popular grocery stores in Memphis. Many of its customers are on the hunt for the best selection of organic fruits and vegetables.

Sprouts Farmers Market
Sprouts Farmers Market recently opened its East Memphis location a few weeks ago, and the popular grocery store is already making its mark on the people of Memphis. Offering some of the best prices for organic foods and produce, you won’t have to worry about paying more when you shop at Sprouts.

The Fresh Market
The Fresh Market is a good grocery store in the Memphis area with a nice selection of organic fruits and vegetables. You won’t have to worry about not finding your favorite selection of greens when you stop by The Fresh Market.